To Increase Low Sperm Count And Causes
The leading cause of male infertility is low sperm count. Others may be low sperm motility, bad quality sperms, lack of semen. Low sperm count directly affects man's fertility and the man is then labeled as impotent.On the other hand, a man with low sperm count is in thought of incapability to satisfy woman as he is afraid that low sperm count may not have enough force of ejaculation that can make her sexual partner fully satisfied. Low sperm count, the leading cause of male infertility, can be temporary or permanent. There are many biologic and environmental factors that can lead to low sperm count such as Impotence, premature ejaculation, or psychologic or relationship problems, Emotional Stress, Obesity, hormonal imbalance and reduces testosterone level in men. Avoid using tight pants, undergarments, hot water showers, sauna etc, Eliminate alcohol intake.
Increase low sperm count is possible with external and internal therapy.Herbs such as Shatavari, Mucuna, Butea, Shilajit and Gokshura are Ayurvedic herbs those have been used to treat low sperm count. Even Ayurvedic Panchakarma is reported to improve the blood circulation within the male sexual organs and hence help to boost their health. Internal medications is said to increase the sperm naturally. Drink lots of water, Reduce your stress. Change your lifestyle. Smoking and alcohol consumption can have a profoundly negative impact on your sperm count. Begin exercising daily, exercise helps reduce the stress hormones that damage your sperm and reduce your count. Eat a diet that include whole, unprocessed foods. The best foods for health in common and also for sperm count difficulties are whole grains, legumes, vegetables, fruits, nuts, and seeds. Raw sunflower seed and pumpkin seeds have been shown to help with male fruitfulness. It is recommended that a man with a low down sperm count eat 1/4 cup of raw sunflower or pumpkin seeds each day
The leading cause of male infertility is low sperm count. Others may be low sperm motility, bad quality sperms, lack of semen. Low sperm count directly affects man's fertility and the man is then labeled as impotent.On the other hand, a man with low sperm count is in thought of incapability to satisfy woman as he is afraid that low sperm count may not have enough force of ejaculation that can make her sexual partner fully satisfied. Low sperm count, the leading cause of male infertility, can be temporary or permanent. There are many biologic and environmental factors that can lead to low sperm count such as Impotence, premature ejaculation, or psychologic or relationship problems, Emotional Stress, Obesity, hormonal imbalance and reduces testosterone level in men. Avoid using tight pants, undergarments, hot water showers, sauna etc, Eliminate alcohol intake.
Increase low sperm count is possible with external and internal therapy.Herbs such as Shatavari, Mucuna, Butea, Shilajit and Gokshura are Ayurvedic herbs those have been used to treat low sperm count. Even Ayurvedic Panchakarma is reported to improve the blood circulation within the male sexual organs and hence help to boost their health. Internal medications is said to increase the sperm naturally. Drink lots of water, Reduce your stress. Change your lifestyle. Smoking and alcohol consumption can have a profoundly negative impact on your sperm count. Begin exercising daily, exercise helps reduce the stress hormones that damage your sperm and reduce your count. Eat a diet that include whole, unprocessed foods. The best foods for health in common and also for sperm count difficulties are whole grains, legumes, vegetables, fruits, nuts, and seeds. Raw sunflower seed and pumpkin seeds have been shown to help with male fruitfulness. It is recommended that a man with a low down sperm count eat 1/4 cup of raw sunflower or pumpkin seeds each day
