Ways To Increase Low Sperm Count And Causes

To Increase Low Sperm Count And Causes

The leading cause of male infertility is low sperm count. Others may be low sperm motility, bad quality sperms, lack of semen. Low sperm count directly affects man's fertility and the man is then labeled as impotent.On the other hand, a man with low sperm count is in thought of incapability to satisfy woman as he is afraid that low sperm count may not have enough force of ejaculation that can make her sexual partner fully satisfied. Low sperm count, the leading cause of male infertility, can be temporary or permanent. There are many biologic and environmental factors that can lead to low sperm count such as Impotence, premature ejaculation, or psychologic or relationship problems, Emotional Stress, Obesity, hormonal imbalance and reduces testosterone level in men. Avoid using tight pants, undergarments, hot water showers, sauna etc, Eliminate alcohol intake.

Increase low sperm count is possible with external and internal therapy.Herbs such as Shatavari, Mucuna, Butea, Shilajit and Gokshura are Ayurvedic herbs those have been used to treat low sperm count. Even Ayurvedic Panchakarma is reported to improve the blood circulation within the male sexual organs and hence help to boost their health. Internal medications is said to increase the sperm naturally. Drink lots of water, Reduce your stress. Change your lifestyle. Smoking and alcohol consumption can have a profoundly negative impact on your sperm count. Begin exercising daily, exercise helps reduce the stress hormones that damage your sperm and reduce your count. Eat a diet that include whole, unprocessed foods. The best foods for health in common and also for sperm count difficulties are whole grains, legumes, vegetables, fruits, nuts, and seeds. Raw sunflower seed and pumpkin seeds have been shown to help with male fruitfulness. It is recommended that a man with a low down sperm count eat 1/4 cup of raw sunflower or pumpkin seeds each day

Pharmaceutical Drug Abuse

There are a number of painkillers, sedatives and stimulants, such as codeine, oxycodone, morphine, Valium, Librium, Xanax, Ritalin, Adderall and Dexedrine, which provides doctors, either to relieve pain, anxiety and sleep disorders, and patient or for weight loss treatment, or treatment of narcolepsy or attention-deficit / Hyperactivity Disorder and other treatments. But it is seen that people now generally ill-treated the use of these drugs and make them a source of drug dependence. These medicines, which were originally intended for the treatment of patients is becoming a source of the abuse problem in a number of people who have a tendency medicinal drug abuse.

As per rules of no drugs should be sold without a prescription and a doctor, but still, it is noticed that the people believe that it is not at all a problem to buy these drugs without a prescription and a doctor. The reason may be a little negligent, and pharmacies. The fact that there are more threat is that the people who depend on these drugs do not even notice that they are dependent on these drugs before it's too late. It is true that every day stress and tension because we are willing to Take these medicines, such as painkillers and sedatives, but it is always kept in mind that this should not be a habit. The whole treatment is every kind of drug addiction is possible only in a drug rehab center as Luxury rehab if the treatment is based on two times to treat. Doubling of drug detox is the best way to manage drug addiction, which includes both medical and psychological care. The two times of drug detox is particularly important because of the dependence of all kinds of drugs, or drug addiction is not growing in a day.

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Importance of minerals in diet

A balanced diet is the major factor that enhances the energy and enthusiasm. Minerals are the basic nutrients that are needed to be taken essentially to carry out the whole day work with full energy and stamina. Minerals are found in organic and inorganic combinations, which are vital for executing all the mental and physical processes for leading a total well being.

Minerals act as catalysts that work with various biological reactions within the human body. These are the necessary elements that help in transmitting messages through nervous system. Vitamins and minerals also share a link that is interconnected; vitamins are not properly assimilated without the equitable balance of minerals. If diet is the body, minerals are the soul.

Minerals play a very vital role in maintaining the blood and tissue fluids from becoming too acidic or too alkaline. These minerals then pass through the blood streams and help in supplying nutrients to the required cells. Other than this, they also draw chemicals and toxics on and out of the cells. A miniature variation in the blood concentration of required minerals can endanger your life. The actions of minerals within the body are interrelated. Minerals provide the necessary charge to the body that is required.

A diet that is rich in green vegetables, fruits, whole grains etc may provide the assurance of mineral intake.

symptom of phenomenon

Symptom: Any subjective evidence of disease. A symptom is a phenomenon that is experienced by an individual. Anxiety, lower back pain, and fatigue are all symptoms. They are sensations only the patient can perceive. In contrast, a sign is objective evidence of disease. A bloody nose is a sign. It is evident to the patient, doctor, nurse, and other observers.

Find a symptom or sign of disease by using the Illustrated Guide (male or female), or the Symptom Checker A-Z list. Alternatively, if you know the spelling of your medical symptom, simply use the search function below.

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